Our Salad and Salad Dressing Recipes
    Salads for Slimming and Some for Sinners
      Barb's Chicken Salad Jello Fruit Salad
      Barley Corn Salad Dzaman's Chicken Noodle Soup Salad
      BLT Salad June's Broccoli Delight Salad
      Broccoli Mandarin Salad Karen's Onion Salad
      Carole's Japanese Cabbage Salad Betty's KFC Coleslaw
      Cranberry Salad Mandarin Orange and Almond Salad
      Cukes and Red Onion Salad Verna's Jellied Orange Salad
      Deb's Jellied Salad Patt's Seven-Layer Salad
      Eggnog Cranberry Salad Sunshine Salad
      Foo Yong Supreme Salad Verna's Chinese Salad
      Iona's Cabbage and Fruit Salad Patt's Strawberry Spinach Salad
      Carrot Salad Kathryn's Pistachio Salad
      Mom's Whipped Cream Salad Pecan Pear Tossed Salad
      Romaine w/Oranges and Pecans U.S. Pickles
      Verna's Cheese and Pineapple Salad Wheat Salad
      Creamy Lo-Cal Caesar Dressing Emma's Sinless Dressing
      Grandma's Homemade Dressing Garden Lettuce Dressing
      Quick Spinach Salad Dressing Sesame Mayonnaise

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    Updated Friday, September 23, 2005

    Karen's Onion Salad

    This recipe comes from Karen Harbourne in Manning.
    It’s also good without the cream and mayonnaise. We’ve tried it.

    
    1 cup sugar
    1 cup water
    1 cup vinegar
    1 tsp. celery seed
    4 cups sliced Spanish onions
    1 cup sour cream
    1 cup mayonnaise.
    

    Mix first 4 ingredients and pour over onions. Cover and marinate overnight or heat in microwave to speed process. Drain. Combine sour cream and mayonnaise and toss with onions.


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    Verna's Jellied Orange Salad

    3 cups boiling water
    1 3-oz. pkg. lemon jello
    1 3-oz. pkg. orange jello
    3 tsp. lemon juice
    1 can crushed pineapple (save juice)
    1 cup mandarin oranges drained
    2 tbsp. flour
    3 tbsp. butter
    1/2 cup sugar
    1 egg slightly beaten
    1/2 pint whipping cream
    1 cup grated cheddar cheese
    

    In large saucepan, boil water and add jello and lemon juice. Stir till dissolved. Add fruit and chill till very firm. In saucepan, cook flour, sugar, butter, egg and 1 cup of reserved juice. Cool. Stir in whipped cream. Spread over jello. Sprinkle with cheese. Chill until firm.


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    Cucumber and Red Onion Salad

    
    1 English cucumber
    1 large red onion
    Marinate in:
    1/2 cup white vinegar
    1/4 cup water
    2 tbsp. veg oil
    1 tbsp. chopped dill
    1/4 cup granulated sugar
    

    Serve as is or drain and fold in 1/2 cup of sour cream. Add salt and pepper to taste.


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    Mandarin Orange and Almond Salad

    1 head green leaf lettuce
    3 green onions chopped
    1 10-oz. can mandarin oranges, drained
    1/3 cup sugar
    6 oz. almonds slivered
    2 tbsp. butter
    Dressing:
    1 tbsp. sugar
    1/2 cup salad oil
    1/4 cup vinegar
    1/2 tsp. salt
    1/2 tsp. parsley
    dash tabasco

    Toss lettuce, onions, oranges. Combine almonds, sugar and butter. Heat until sugar dissolves and almonds just begin to brown. Combine dressing ingredients. Sprinkle nuts and dressing on salad. Toss.


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    Barb's Chicken Salad

    This is a very good lunch salad all by itself. Try it with hot breadsticks or Barb’s Cheese Pepper Bread.

    3 tbsp. lemon juice
    4 cups cooked chicken, cubed
    1 cup sliced celery
    1/3 cup chopped onion
    1 tsp. salt
    1/2 tsp. pepper
    1-2 oz. jar pimento
    1/4 cup diced, roasted almonds
    1/3 cup mayonnaise
    1 cup seedless green grapes, halved
    2 honeydew melons

    Pour lemon on chicken. Add the rest of the ingredients, stir and chill. Serve salad in centre of melon slice.


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    Patt's Seven-Layer Salad

    This was a giant hit at our Westcove Annual Golf Tournament for Drinkers, Drivers and Duffers

    
    1 head iceberg lettuce, coarsely chopped
    1 cup sliced celery
    1 green pepper, diced
    1 large red onion, sliced into rings
    1 10-oz. package frozen green peas
    2 cups salad dressing
    2 cups grated cheddar cheese
    10 strips bacon, cooked and crumbled

    Layer all vegetables in a deep, clear bowl, beginning with lettuce and ending with frozen peas. Spread salad dressing over the top, sealing it to the edge of the bowl. Sprinkle grated cheddar cheese over the salad dressing and then sprinkle on the crumbled bacon. Cover with plastic wrap and refrigerate overnight. Patt also uses cauliflower and sliced mushrooms, and chopped eggs. Red and orange peppers are pretty, too.


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    June's Broccoli Delight Salad

    5 cups broccoli
    1/4 cup red onion
    1/2 cup raisins (optional)
    1/2 cup mayonnaise and
    1/2 cup yogurt or
    (1 cup mayonnaise)
    2 tbsp. sugar
    3 tbsp. vinegar
    10 bacon slices, cooked, crumbled
    1 cup sunflower seeds
    

    Combine vegetables then dressing. Pour over; refrigerate. Before serving, sprinkle on bacon and sunflower seeds.


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    Sunshine Salad

    1  3-oz. pkg. lemon jello
    1 cup boiling water
    1/2 cup mayonnaise, scant
    1/2 cup evaporated milk
    1/2 cup chopped apple
    1/2 cup chopped celery
    1 cup crushed pineapple (undrained)
    

    Dissolve jello in water. Add remaining ingredients. Chill


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    Verna's Chinese Salad

    
    1/2 head sui choy
    1/4 cup toasted almonds
    1/2 cup sesame seeds
    1 green onion
    1/4 cup celery
    1/4 cup cauliflower
    1/4 cup chopped broccoli
    1 pkg. Ichiban noodles (red package)
    Dressing:
    1/2 cup oil
    3 tbsp. vinegar
    1 tbsp. white sugar
    1 pkg. noodle seasoning (from Ichiban noodles)
    3-4 tbsp. soy sauce
    

    Combine ingredients except noodles. Break up noodles and add just before serving. Add dressing and serve.


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    BLT Salad

    2 tbsps. olive or vegetable oil
    1 clove garlic, minced
    6 slices bread

    Combine oil with garlic, brush over bread. Cut into cubes, spread on baking sheet, bake in 350EF oven until golden. Cool. Place in salad bowl. Add:

    6 cups shredded romaine lettuce
    3 green onions, sliced
    4 large tomatoes, cubed
    8 slices bacon, cooked, crumbled
    Salt and pepper
    Dressing:

    1/2 cup buttermilk
    1/3 cup light mayonnaise
    1/2 tsp. dijon mustard
    1 clove garlic, minced
    

    Whisk dressing ingredients together; toss with salad. Add salt and pepper to taste.


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    Carole's Japanese Cabbage Salad

    
    1/2 cup sliced, slivered, toasted almonds
    2 tbsp. sesame seeds toasted
    1/2 cup cabbage shredded
    1 pkg. bean sprouts
    2 cups fresh, sliced mushrooms
    2 green onions
    1/4 cup sunflower seeds
    Ichiban noodles broken up
    1 package chow mein noodles

    Place seasoning package from Ichiban noodles in bowl. Add 1/2 cup cooking oil, 2-4 tbsps. soya sauce (more to taste), 3 tbsps. vinegar, 1 tbsp. white sugar, salt and pepper. Stir or shake. Pour over cabbage; sprinkle with dry noodles, then chow mein noodles when ready to serve.


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    Barley Corn Salad

    1/2 cup pearl barley, cooked 25 minutes with salt
    3 tbsps. cider or wine vinegar
    1 tsp. dijon mustard
    1/2 tsp. pepper
    3 tbsps. olive oil (can be cut to 1 1/2)
    1/2 tsp. oregano
    3 cups cooked corn (frozen)
    1 cup frozen peas
    1 cup diced radish
    1/2 cup sliced green onions

    Whisk all together.


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    Betty Mitchell's KFC Coleslaw

    We've heard stories about how Betty got this recipe out of the Colonel!

    
    8 cups finely chopped cabbage (1 head)
    1/4 cup shredded carrot (1 medium)
    1/2 cup granulated sugar
    1/2 tsp. salt
    1/8 tsp. pepper
    1/4 cup milk
    1/2 cup mayonnaise
    1/4 cup buttermilk
    1 1/2 tbsp. white vinegar
    2 1/2 tbsp. lemon juice

    In large bowl, place cabbage and carrot. Combine sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juice, beating until smooth. Mix well with cabbage and carrot. Cover and refrigerate at least two hours.


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    Eggnog Cranberry Salad

    1 package vanilla pudding mix
    1 package lemon jello
    2 tbsps. lemon juice
    1 package raspberry jello
    1 can whole cranberry sauce
    1/2 cup chopped celery
    1/4 cup chopped pecans
    2 cups Cool Whip
    1/2 tsp. nutmeg

    In saucepan, combine pudding mix, lemon jello and 2 cups water. Cook and stir till boiling. Stir in lemon juice. Chill till partially set. Dissolve raspberry jello in 1 cup boiling water. Fold in cranberry sauce, celery and nuts. Chill till partially set. Fold Cool Whip and nutmeg into pudding mixture. Pour half into cake pan. Top with cranberry layer, then rest of pudding mixture. Chill.


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    Broccoli Mandarin Salad

    This recipe is another bonus from Barb’s weekly picnics.

    Dressing:
    2 eggs
    1/2 cup sugar
    1 tsp. cornstarch
    1 tsp. dry mustard
    1/4   cup white wine vinegar
    1/4   cup water
    1/2 cup mayonnaise
    Salad:
    4 cups fresh broccoli florets
    1/2 cup raisins
    8 slices bacon, cooked and chopped
    2 cups sliced fresh mushrooms
    1/2 cup slivered toasted almonds
    10 ounce can mandarin oranges, drained
    1/2 red onion, sliced
    

    To make dressing: In a saucepan, whisk together eggs, sugar, cornstarch and dry mustard. Add vinegar and water and cook slowly until thickened. Remove from heat and stir in mayonnaise. Cool. To make salad: Marinate broccoli in dressing for several hours. Add remaining ingredients and toss well. Serves 6.


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    Deb’s Jellied Salad

    This and the next recipe came from Laura Lovlin’s recipe collection. Deb is Laura’s daughter.

    
    2- 3oz. pkgs. lemon jello
    2 cups boiling water
    14oz. Crushed pineapple
    12oz. Mandarin oranges,drained
    2 cups cottage cheese
    2 cups whipped cream

    Mix Jello and boiling water. Cool. Fold in remaining ingredients.


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    Jessie Dzaman’s Chicken Noodle Soup Salad

    You won’t believe it till you try it!

    8oz. Philadelphia Cream Cheese
    1 can chicken noodle soup
    1/2 cup mayonnaise
    1 pkg. lemon jello
    1/4 cup boiling water
    1 cup diced celery
    1 cup chopped green pepper
    1 cup diced green onion
    1 can small shrimp

    Heat soup and stir in the Philly cheese until melted. Dissolve Jello in boiling water and add to mixture. Fold in the remaining ingredients. Cool until set and enjoy!


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    Iona Stookey’s Cabbage and Fruit Salad

    Another “gooder” from Arizona.

    4 cups shredded cabbage
    2 oranges, peeled, cut into bite-size pieces
    2 red apples, chopped
    1 cup seedless red grape halves
    1/4 cup currants or raisins
    1/2 cup mayonnaise or salad dressing
    1/4 cup milk
    1 tbsp. lemon juice
    1 tbsp. sugar
    1/8 tsp. salt
    1/2 cup chopped pecans

    In a large bowl, toss cabbage, oranges, apples, grapes and raisins; cover and refrigerate. In a small bowl, combine the mayonnaise with the milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressings and pecans into the salad.


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    Jello Fruit Salad

    1 can fruit cocktail
    8 oz. cream cheese
    1/2 cup water
    3-oz. package cherry or lime jello
    1 small package Cool Whip.
    

    Combine first 3 ingredients in saucepan. Bring to a boil & simmer till smooth. Add jello. Cool in fridge for 1 hour then add Cool Whip and mix well. Cool till set.


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    Cranberry Salad

    1 cup sugar
    1 cup water
    1 package (6-oz) lemon gelatin
    4 cups fresh cranberries ground
    2 large unpeeled apples, cored and ground
    1 unpeeled orange, seeded and ground
    1/2 cup chopped pecans
    

    In a saucepan, bring sugar and water to a boil. Remove from heat; immediately stir in gelatin until dissolved. Chill until mixture is the consistency of unbeaten egg whites. Fold in the cranberries, apples, orange and pecans. Spoon into bowl or mold. Chill until firm. Serve with a dollop of mayonnaise if desired.


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    Foo Yong Supreme Salad

    Dressing:
    1/4 cup salad oil
    1/4 cup sugar
    2 tbsp. vinegar
    2 2/3 tbsp. ketchup (2 tbsp + 2 tsp)
    1 tbsp. grated onion
    1 tsp. worcestershire sauce
    Salad:
    1 large head of lettuce
    5 or more (1/3 pkg.) strips bacon, cooked and crumbled
    One large handful fresh bean sprouts
    2 hard-boiled eggs, chopped fine
    

    Mix and store dressing in a small covered bowl overnight. Tear lettuce in bite-sized pieces. Sprinkle with bacon, then bean sprouts, then egg. Refrigerate. Just before serving, pour dressing over. Toss and serve 6.


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    Patt's Strawberry Spinach Salad

    Patt Goerz served this the day we helped set up her new 1Ghz Pentium.

    1/3 cup white sugar
    1/2 cup salad oil
    1/4 cup white vinegar
    2 tbsp sesame seeds
    2 tbsp poppy seeds
    1/4 tsp paprika
    1/2 tsp worcestershire sauce
    2 tsp finely minced onion (or onion flakes)
    Fresh spinach leaves
    Fresh strawberries

    Combine first 8 ingredients 1 hour in advance and shake well. Tear spinach leaves into bite size pieces. Slice strawberries lengthwise. Add salad dressing just before serving and toss well. The dressing is a large recipe. We used 1/2 of this for a salad that served 8 nicely. Don't be stingy with the strawberries. About 1 basket for an 8 serving salad. Substitute any leafy lettuce for the spinach as desired. (Romaine, Mixed Spring Greens etc.)


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    Carrot Salad

    Kay Knoll brought this salad to Barb’s 50th birthday supper and we all loved it.

    1 can tomato soup
    1 cup white sugar
    1/2 cup vinegar
    1/2 cooking oil
    1 tsp. worcestershire sauce
    1 tsp. dry mustard
    salt to taste
    3-4 cups cooked sliced carrots, cooled
    1 green pepper
    1 large cooking onion, sliced into rings
    

    Stir first 7 ingredients together. Pour over prepared vegetables.


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    Kathryn's Pistachio Salad

    When Kathryn lived with us we all knew that she would rather clean than cook.
    However, this salad is something she likes to make and we like to eat.

    1 large can pineapple tidbits
    1 pkg. Instant Pistachio Pudding
    2 pkg. Dream Whip (prepared)
    2 cups miniature marshmallows
    

    Empty pineapple tidbits, including the juice, into a medium bowl. Add the pudding mix, then the Dream Whip and marshmallows. You can add chopped nuts or grapes if you like.


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    Mom's Whipped Cream Salad

    We've argued for over 30 years as to whether this is really a salad or a dessert.
    Who cares! It's delicious.

    1 can (14 oz) Pineapple Tidbits
     ( Drain and reserve juice)
    Cornstarch
    2 bananas-sliced
    2 cups miniature marshmallows
    2 cups whipping cream
    Measure reserved juice and add 2 tsp cornstarch for each 1/2 cup. Heat, stirring constantly until thickened and cool. Whip the cream and fold in the cooled syrup, then the bananas, pineapple and marshmallows. Serve well chilled


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    Pecan Pear Tossed Salad

    From Verna, August 2000

    (Dressing)
    2 tbsp raspberry juice (put fresh berries thru sieve)
    3/4 cup olive or vegetable oil
    3 tbsp cider vinegar
    2 tbsp + 1 tsp sugar
    1/4 to 1/2 tsp black pepper to taste
    
    (Salad)
    4 medium ripe pears
    2 tsp lemon juice
    8 cups torn salad greens
    2/3 cup toasted pecan halves
    1/3 cup fresh raspberries
    1/3 cup crumbled Feta cheese
    
    Combine dressing ingredients, shake until sugar is dissolved and refrigerate. Peel and core pears and cut into chunks. Toss pear chunks with lemon juice and drain. Combine pears, greens, pecans and raspberries, add dressing and toss. Sprinkle with Feta cheese.


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    Romaine Salad with Oranges and Pecans

    This is a fairly recent discovery from the Best of Bridge series.
    It’s really refreshing with all the heavy Christmas dinner dishes.

    2 heads romaine lettuce
       (Wash and tear into bite sized pieces)
    3/4 cup pecans-toasted
    2 oranges-peeled and sliced
    1/4 cup vinegar
    1/2 cup sugar
    1 cup vegetable oil
    1 tsp salt
    1/2 small red onion-chopped
    1 tsp dry mustard
    2 tbsp water
    
    Place lettuce, oranges and pecans in salad bowl. Combine vinegar, oil, sugar, salt, onion, mustard and water in blender and blend ‘til well mixed. Make ahead and chill until ready to toss salad.


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    U.S Pickles

    41/2 cup peeled, sliced cucumbers
    1 cup granulated sugar
    1/2 cup sliced onions
    1/2 cup white vinegar
    1 sweet green pepper, slivered
    1 tbsp. pickling salt
    11/2 tsp. celery seed
    
    In large bowl, mix together cucumber, sugar, onions, vinegar, green pepper, salt and celery seeds.
    Cover and refrigerate in bowl or jar for up to 5 days.


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    Verna's Cheese and Pineapple Salad

    This recipe has spread like wildfire since Verna gave it to us in ‘95.

    1 pkge lemon Jell-o
    1/2 cup boiling water
    20-oz. can crushed pineapple
    3/4 cup sugar
    3/4 cup grated cheddar cheese
    Juice of one lemon
    1 cup whipped cream
    
    Boil pineapple and water. Add jell-o and sugar; add juice of one lemon. Stir till dissolved. Cool. Add cheese and whipped cream. Chill several hours or overnight.


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    Wheat Salad

    One of Sharon Jackson’s friends brought this to a pot-luck lunch at work one day. She made it for Jim and Dianne’s 25th celebration and we had to make about 8 copies of the recipe. Truly unique and tasty. Cook plenty of wheat. The extra can be frozen in 3-cup batches for later use.

    Wheat (at least 2 cups)
    1 - 8 oz. package cream cheese, softened
    1 large tub Cool Whip
    1 large package Instant vanilla pudding mix
    1 small can crushed pineapple
    2 tbsp lemon juice
    
    Soak the wheat in water overnight. Cook in slow-cooker 5-6 hrs until tender and chewy - Do not boil - adding water as needed; drain, rinse and cool.
    Combine cream cheese, Cool Whip and pudding mix; mix well. Stir in pineapple and lemon juice. Fold in 3 cups cooked wheat. Serve chilled. Serves about 12.


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    Creamy Lo-Cal Caesar Dressing

    This came from the bag that we got some romaine lettuce in. It’s really good and really simple.

    2 cups light mayonnaise
    1/4 cup lemon juice
    3 tbsp Parmesan cheese
    1/4 cup vinegar
    1/2 tsp dried basil
    1/2 tsp ground pepper
    1/4 tsp sugar
    1/8 tsp dry mustard
    1/8 tsp garlic powder
    
    Whisk all ingredients together. Cover and refrigerate at least one hour. Leftover dressing keeps well covered and refrigerated.


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    Emma's Sinless Dressing

    1/2 cup vegetable oil
    1/2 cup vinegar
    2 squirts Sugar Twin or other substitute
    1/2 tsp. dill weed
    
    Shake well and add to salad just before serving. Works for either lettuce or cabbage salads.


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    Grandma's Homemade Salad Dressing

    This is delicious as a salad dressing which can be thinned with milk or cream. It is also great with ham or as a sandwich spread with meat.

    1/3 to 1/2 cup white sugar
    1 tbsp. flour (large)
    1 tbsp. dry mustard (scant)
    2 eggs
    3/4 cup vinegar mixed 1/2 & 1/2 with water
    Butter size of an egg
    Salt and pepper to taste
    
    Mix dry ingredients in double boiler, beat in eggs, add vinegar, butter and seasonings. Cook till thick and glossy.


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    Once Upon a Time Garden Lettuce Dressing

    1/2 cup whipping cream
    2 tsp. sugar
    2 tsps. vinegar.
    
    Be sure to add the sugar first so your cream won’t curdle. Alter proportions of sugar and vinegar to suit yourself. Add to fresh lettuce just before serving. Eat. Enjoy!
    And don’t step on the scales or go for a cholesterol test for a while.


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    Quick Spinach Salad Dressing

    1/2 cup salad dressing
    1/4 cup coleslaw dressing
    1/4 tsp. dried dillweed
    
    Verna uses this with spinach; 1/4 cup of each of swiss and cheddar cheese, shredded; a cup of sliced mushrooms; 6 cooked and crumbled bacon slices; and 2 chopped hard-boiled eggs.


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    Sesame Mayonnaise

    From the Blue Flame kitchen. They note that you should not try to use light mayonnaise.

    1 cup mayonnaise
    1 tbsp. sesame oil
    1 1/2 tsp. lemon juice
    2 tsp. sesame seeds toasted
    
    Combine all ingredients. Cover and refrigerate until serving or for up to 24 hours.
    Delicious served over steamed or grilled asparagus.


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